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Are you struggling to loose the excess baby
weight from pregnancy?
You have no energy to
go to the gym or feel uncomfortable?
If your
local gym has a creche does your baby always
cry and you don't want to leave him there or
you have to book your baby into the creche 2
weeks in advance and you have no idea how
you or your baby will be feeling in 2 weeks
time? |
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If you have answered yes to 5 or more of the
above, then you have come to the right
place.
Aiken bodies specializes in Baby Massage,
Personal Training, Babies & mum's, bum's,
leg's and tum's classes and buggy fitness
classes. Yes, that's right, for mum's and
babies. It is essential for you to bring
your baby along to all sessions.
Babies from birth to 1 are welcome in my
buggy fitness and babies and mum's, bum's
leg's and tum's and personal training
sessions.
My classes are designed with you
in mind. They are a great way of creating a
special bond with your baby, to get to know
your baby better, to spend quality time with
your baby. For you to do something for
yourself without feeling pressure from other
sources, to keep fit and to meet other
mum's.
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